the biggest communication problem is we do not listen to understand, we listen to reply

Relationships come in many forms such as parental, couples, siblings, children as well as work colleagues. Most importantly how we relate to ourselves has a major impact on how we move and communicate within other relationships in our lives. Unhelpful communication patterns can cause disharmony within our relationships and if they are left unattended they can become entrenched and harmful to how we feel about ourselves, which then impacts on those around us.

Relationships face difficulties at some time and depending on our level of communications skills disagreements may seem overwhelming. They may seem like they are unsolvable and can end up in angry outbursts, avoidance or may escalate to physical or verbal violence. External factors that have an impact on relationships such as family pressures, raising children, fly in/fly out situations, financial, unresolved conflict, sexual difficulties and complacency within your intimate relationships.

relationships   relationships   relationships

Many of us have not been taught how to have a really good relationship with ourselves or with others in our lives. Bernadette can support you in how to communicate your wants and needs within relationships. Bernadette not only supports individuals, she is an experienced couples counsellor that can assist you and your partner build a stronger, healthier relationship. Bernadette provides a supportive and safe environment where there is no judgment where you can explore your values, behaviours and beliefs and create positive and effective ways to increase communication with yourself and with your loved ones.

Bernadette has had vast experience in working with individuals and couples and supports them to find hidden expectations, common goals, improve communication skills as well as self-awareness to bring about the changes that you want and deserve.


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